Therapy for Women
C O L O R A D O & I D A H O
Areas of Focus
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Individual Therapy
Personalized therapy for women 15+ using somatic, strength-based approaches to help you reconnect, heal, and thrive.
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Anxiety
Learn to calm your system and feel grounded again through evidence-based therapy for anxiety symptoms.
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Trauma
Process unresolved trauma symptoms stored in the body with somatic interventions and EMDR.
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Motherhood
Support through all stages of motherhood, from the transition into it to navigating its complexities.
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Life Transitions
Navigate change with greater clarity, resilience, and confidence through therapeutic support.
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Self-Trust
Reconnect with your inner guidance and strengthen confidence in your authentic self.
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EMDR
Extended sessions designed for deeper healing, faster, more immersive relief from stuck patterns.
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Animal-Assisted Therapy
Experience therapy with Piper, our certified therapy dog, for a warmer, more grounded healing experience.
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Groups
Connect with other women in a supportive, therapeutic setting. Wildflower offers groups throughout the year.
A B O U T Y O U R T H E R A P I S T
Meet Jordyn
I am a Licensed Clinical Social Worker with a strong passion for helping women ages 15+ process their thoughts, take on different perspectives, grow, heal, understand their womanhood and all that comes with it and truly find self-love within their authentic self.
I focus on understanding and regulating your nervous system, as well as utilize an integrative somatic, holistic, and strength-based approach.
A B O U T Y O U R T H E R A P I S T
Meet Caitlin
I'm a Master of Social Work student with a clinical focus in mental health and trauma, and I have a Bachelor's degree in Psychology from the University of Denver. I am especially passionate about working with adolescents in high school and young adults navigating college, early adulthood, and major life transitions.
Work with Jordyn
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Book a Free Consultation
Reach out to schedule a complimentary 15-minute call. We'll discuss what brings you to therapy and whether we're a good fit.
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Create Your Plan
Together, we'll set goals and build a personalized treatment plan using somatic, strength-based, and integrative approaches.
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Begin Your Journey
Start regular sessions, in-person in Littleton or online across Colorado & Idaho, and move toward lasting healing and growth.
Frequently Asked Questions
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The consultation is a 15-minute phone call where we discuss what brings you to therapy, answer any questions, and determine if we're a good fit to work together.
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We are out-of-network providers and can provide superbills for you to submit to your insurance for potential reimbursement. Our rates are: Individual Therapy $200/session, EMDR Intensives $700-$1,400, and Groups $75/session. We also accept HSA and FSA and offer a sliding scale on a limited basis.
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Yes! We offer secure online therapy sessions for women throughout Colorado and Idaho, in addition to in-person sessions at our Littleton office.
From the Blog
Ready to Begin?
Take the first step toward healing. Book a free consultation and let's see if we're a good fit.