Meet Caitlin
M S W I N T E R N
Thanks for stopping by! I'm so glad you're here and taking the step toward finding a therapist who feels like the right fit for you.
I'm a Master of Social Work student with a clinical focus in mental health and trauma, and I have a Bachelor's degree in Psychology from the University of Denver. I am especially passionate about working with adolescents in high school and young adults navigating college, early adulthood, and major life transitions.
I am motivated to make a meaningful, lasting difference by creating a supportive space where clients feel understood while working toward growth, healing, and nervous system regulation. My goal is to help clients feel more empowered when life and emotions feel overwhelming.
My clinical interests include trauma-informed work, emotion regulation, anxiety and depression symptoms, life transitions and adjustment, stress management, self-esteem, and relationship and interpersonal challenges. I have completed training in Dialectical Behavior Therapy (DBT) and use a skills-based, solution-focused approach that emphasizes building practical tools clients can use outside of session.
In our work together, we will build self-awareness, emotional regulation, and coping skills that support long-term change. I aim for therapy to help you feel more confident, capable, and empowered to trust yourself as you move forward, while collaborating with you to create meaningful, sustainable change.
Areas of Specialization
-
Anxiety & Depression Symptoms
-
Trauma-Informed Care
-
Life Transitions & Adjustment
-
Stress Management
-
Self-Esteem & Self-Trust
-
Relationship Challenges
-
Emotional Regulation
-
Interpersonal Skills
-
College Student Support
My Approach
✦ Dialectical Behavior Therapy (DBT) skills-based techniques
✦ Solution-focused strategies for practical, real-world application
✦ Trauma-informed perspective centered on emotional regulation
✦ Collaborative goal-setting tailored to your unique needs
✦ Building self-awareness and coping skills for long-term growth
Services with Caitlin
Individual Therapy
Personalized, one-on-one therapy sessions focused on your unique goals and challenges.
L E A R N M O R E →
Life Transitions Therapy
Support through college, career changes, relationship shifts, and other major life changes.
L E A R N M O R E →
Anxiety & Stress Support
Evidence-based tools to help you manage anxiety symptoms and build resilience.
L E A R N M O R E →
Self-Trust & Self-Esteem
Rebuild confidence, set boundaries, and reconnect with your authentic self.
L E A R N M O R E →
Ready to Get Started?
Schedule a free consultation to connect with Caitlin and see if we're the right fit for you.