Mama Walk + Connect Group
A mama gathering
no cost, just connection
What to expect:
Movement:
Walk, stretch, move your body with our without your little one. Participate in guidance or do your own thing!
Connection:
Through authentic conversations, prompts and organic flow: talk, listen, share, reflect, learn, grow and connect with other mom’s who can relate and build lasting relationships to grow your mama village & community.
Be Outside:
Spend intentional time in fresh air, nature, reset your nervous system, change of scenery and enjoy the time outside.
Support:
Receive & give support through this group setting and from providers specializing in postpartum and motherhood.
FAQ:
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Attend as many as you would like. We just ask that if you signed up to attend a date that you no longer plan to attend, just send a quick text or e-mail to let us know you won’t be there.
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All moms are welcome! Whatever season of post partum or parenting you are in, join! whether you have a newborn, a toddler, or older children we would love to have you.
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Valid. Come anyway! So much of this group is rooted in connecting with others. The group is structured to ensure a strong platform for connection, yet loose enough to make sure it is organic and worthwhile.
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Absolutely. Bring your carrier, strollers, and whatever makes you and baby feel comfortable. This is a mama focused group which means all littles are welcome.